Mind Body Healing Teleclass

“The core of mind-body healing is really about letting your soul sing…. It’s about letting yourself really be who you are meant to be, because trying to be anyone else creates pain, stress, weight gain, and low-confidence. The key to everything is trusting in your unique soul and everything it has to offer the world.”  ~Abigail Steidley 

In this 5 week tele-class you will learn effective tools to:

  • Relieve Chronic Pain
  • Get and Stay Healthy
  • Get more done and Have more Energy
  • Experience More Joy in Your Life
  • Feel Relaxed most of the time – even when you have a lot to do
  • Harness the Power and Wisdom of Your Emotions
  • Replace Self-Judgement with Self-Acceptance and Inner Peace
  • Increase Confidence
  • Achieve natural and lasting Weight Loss
  • Feel Great!
When:  Thursdays 9:00-10:30 PST/12:00-1:30 EST
Dates:  4/19, 4/26, 5/3, 5/10, and 5/17 *

Class size:  limited to 10 participants

*All calls will be recorded so you will have the opportunity to listen as often as you like and will have all the information you need even if you miss a class.

***Class Includes one 60 minute private coaching session, in addition to five 90 minute classes, to make sure you get the one on one time you need to apply the mind body tools and achieve your personal goals.

Mind Body healing is based on the work of Dr John Sarno, one of the first doctors in our culture to teach patients that their thoughts and emotions are the underlying cause of pain.  Chronic physical and emotional pain, including painful syndromes like interstitial cystitis, pelvic pain, fibromyalgia, and chronic fatigue, are our bodies’ ways of telling us that what we are doing is not working.  In this class you will learn how to hear what your body and emotions are telling you and begin following their guidance.

Classes are packed full of content and experiences.  Email access and support are available between classes.

Learning how to access the wisdom of your soul through your body and emotions is a life changing process.  One that creates deep authentic happiness and inner peace.  It will improve every area of your life!

Earlybird special:

Register by 4/1 and receive all Five 90 minute classes, private coaching session, and email support for…..

ONLY $258!

After 4/1 the price goes up to $299.

Take advantage of this special offer and Sign up now!