Insight.  Expansion.  Transformation.

Coaching

  • Are you ready live your passion and the life your soul intended?
  • Do you want clarity about what that is?
  • Are you ready to relieve pain, overcome stress, anxiety and depression, and tap into your beauty, power, purpose and passion?
  • Do you want to be radiantly healthy, absolutely joyful, at ease, and in love with yourself, your work, and the life you are living?
  • Would you like to understand the purpose of your emotions and how to use them as guidance to create the life you really want to live?
  • Would you like to be at peace with your body?

Results You Can Expect

  • Relief from pain, stress, anxiety and depression
  • Deeper connection to your Inner Wisdom
  • Clarity about who you are and what you truly want to create
  • Increased  Self-trust and Confidence in your own guidance
  • A shift to hopeful and inspired from stuck and discouraged
  • Practical and magical techniques and tools
  • Support to create a life, a body, and a career that are aligned with your true self
  • Strategies you can learn to overcome your obstacles
  • Faster results than if you were working alone

Ready to Get Started?  

One Hour Session – $95, including email support for a week.

Four-session Package – $330, 4 one hour sessions.  Includes email support.

Eight-session Package – $600, 8 one hour sessions.  Includes email support.

Contact me or call 1-607-351-6464 to schedule.

What I can help you with

Finding Your Passion, Creating Your Right Work and Your Right Life

  • Stop settling for work and a life that are slowly sucking the joy out of you. Rediscover your passion, Reignite your spark, and create a life and a career that make you want to jump out of bed in the morning and shout Yes!  to the world.

Healing Your Body 

  • Relieve pain: including pelvic pain syndromes, fibromyalgia, chronic back and joint pain, chronic fatigue, migraines, etc.
  • Achieve your natural weight, create radiant health, resolve body image issues, feel beautiful and full of energy.
  • Relieve stress and emotional pain:  Replace depression and anxiety with confidence and joy.
  • Stop struggling with your body and your emotions and become friends with them instead.
  • Discover who you are and how to really be yourself – because trying to be anyone else causes stress, pain, weight gain, and low self confidence.

Living a Magical Life

  • Connect deeply to your inner guidance and wisdom, trust yourself and life, and experience authentic happiness and connection every day.
  • Fine tune your creating abilities and start manifesting your dreams.
  • Allow magic into your life every day.

Coaching Packages Include

  • Customized homework to help you learn and practice the tools and skills that will move you towards your goals.
  • Unlimited Email support
  • 15 minute emergency sessions as needed.  As your coach I am in your corner and committed to you achieving your goals.  If you are stuck or in pain you are welcome to call and I will talk with you whenever I am available.
  • MP3 recordings of your sessions

Questions?  Ready to schedule?

Contact me or call 1-607-351-6464

Small Group Coaching:

Small coaching groups are six week intensives with 4 -6 participants.  You get personalized attention and you learn and practice the tools that you need to reach your goals.

I highly recommend small group coaching to jumpstart your life design and/or mind body healing process.  This is the most cost effective coaching option.  In addition it offers the opportunity to share and connect with the other group members honestly and authentically – often leading to relationships that will support you for a lifetime. Click on my Classes and Groups page to find out which groups are currently being offered or  Contact me and I will add you to my interest list. Groups begin regularly.

What Clients are saying….

“…..I found me again. I found that place that makes me stronger, calmer, more alive. As a result I have more time in my life and much more energy.”

When I began working with Lorraine I had no real idea what to expect but I knew I wanted to try something different.   My life was not like it used to be, things were so cloudy I could not even see what was wrong.  Since starting coaching I am recognizing my own inner wisdom. I found me again. I found that place that makes me stronger, calmer, more alive. As a result of coaching I have more time in my life and much more energy.

Lorraine was able to let me get unstuck by listening to me.  She asked the right questions, listened to my story and sifted through to help me to see the truth.  She was able to see and hear what I was going through, hone in on areas that needed attention, and offer the right tools to make the shifts I needed.  The tools I now have in my tool box are more than I ever expected.  Lorraine helped me learn how to be my own coach. I am taking baby steps to solve big problems.

If I hadn’t invested in coaching with Lorraine, I’d still be sad, frazzled, running around feeling guilty, trying to please everyone before me. It turns out I have more energy now and am doing more for others than I ever could have before. I feel like I finally have my life back.

~Rita.  Single mom by choice.  Monmouth County NJ

 

“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs are people who have come alive”. -Howard Thurman